Welcome to mypilatescumbria

Discover the true meaning of Pilates

Learn and master all 34 original exercises safely and correctly.

Restore the bodys balance with true core strength, body alignment and suppleness.

Move with ease once again

Here at mypilatescumbria, you have the option of choosing from 7 different classes a week catering for all levels, beginner to advanced and also 1:1 sessions throughout the week for those who want a bit more individual attention.

As part of STOTT PILATES  you will begin to see and feel the difference within a few sessions.

The Stott Pilates method is taught as part of a progressive program covering all of the original exercises. Respected by fitness and health practioners worldwide, Stott Pilates mind-body exercise builds on the essence of the late Joseph H Pilates work by incorporating modern knowledge about the body and by using over 200 modifications to achieve completion of the program.

All mats and equipment are provided at the classes adding comfort, variety and challenge to your sessions.